Pumped up!

I'm pretty pumped up today! I went to the gym to just do cardio and I ran on the elliptical machine for 45 minutes. Now, that might not seem that big of a deal to some people, but I haven't ran for that long in about 10 years. To top that, I did 4.53 miles in that time which means I kept up 10 minute miles for 45 minutes. I couldn't believe that I could do that! I'm gonna try to start week 3 in my 5k plan later this evening when it cools down!