I stood on the scale a week ago and saw the biggest number I have ever seen on it. It depresses me, but it motivates me. I don't know how many times I will need to start this weight loss thing over until it sticks, but I don't know anything else I can do except keep trying. I started the Couch to 5k again and continue to work on my diet. I won't be traveling for 6 weeks, so I hope some normal living will help me get on a good roll. This first week was good. Lost 4 pounds. I will do everything I can to keep it up!
Starting Weight (March 25, 2012): 287 lbs.
Starting BMI: 40
Last Weigh in: (March 25 , 2012) 287 lbs.
Weight Today: (April 1, 2011) 283 lbs.
Current BMI: 38.6
Weight Change This Week: -4 lbs.
Total Weight Lost: 4 pounds
Loss Streak: 1 week in a row
Longest Streak: 1 week in a row
NEXT GOAL: 265 lbs. (18 lbs. to go)
