Tuesday, February 12, 2008

+ and -

So I'm going to try to post every day for a while till i get back on track. Every day i am going to give myself a + if I

1. Keep track of what I eat

2. Eat healthy

3. Work out

If I don't... I will give myself a - for the day

Today is a + I hope I get get a streak going! That seems to be the way i work the best!