2246 calories... not bad
exercise: lifted weights, upper body... good
i'm right at about 2000 calories for the day which is good, could be better, but not bad...
About Me
- rev. todd
- I am an Ordained Elder in the United Methodist Church serving as the "Pastor of Emerging Ministry" at St. John's United Methodist Church in Albuquerque, NM; I am the drummer for the prominent desert rock band "Next 2 the Tracks;" and I am now in the process of working on my Doctorate of Ministry at George Fox University, studying "Leadership in the Emerging Culture" with Dr. Leonard Sweet.
My Weight Loss Journey
- GOALS (-1) lbs. (-.1) BMI each week
- 05/25/2009 285 lbs. BMI 39.7
- 06/01/2009 282 lbs. (-3) BMI 39.3 (-.4)
- 06/08/2009 280 lbs. (-2) BMI 39 (-.3)
- 06/15/2009 279 lbs. (-1) BMI 38.9 (-.1)
- 06/22/2009 278 lbs. (-1) BMI 38.8 (-.1)
- 06/29/2009 276 lbs. (-2) BMI 38.5 (-.3)
- 07/06/2009 274.5 lbs. (-1.5) BMI 38.4 (-.1)
- 07/13/2009 276 lbs. (+2.5) BMI 38.5 (+.1)
- 07/20/2009 278 lbs. (+2) BMI 38.8 (+.3)
- 07/27/2009 274.5 lbs. (-3.5) BMI 38.4 (-.4)
- 08/03/2009 275 lbs. (+.5) BMI 38.4 (0)
- 08/10/2009 274 lbs. (-1) BMI 38.3 (-.1)
- 08/17/2009 273 lbs. (-1) BMI 38.1 (-.2)
- TOTALS (-12 lbs.) BMI (-1.6)
Other rad sites
5/27/09 - 285 lbs.
7/27/09 274.5 lbs.
The Next Todd: 260 lbs.
What Todd is Becoming: 175 lbs.
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