bad bad bad bad week!

well, after my week out of town... I sucked on my diet and didn't exercise at all except walking around town! It was an awesome week, but today the scale told me the bad news of the story! I gained back 4.2 pounds, but i was back at the gym today and getting back after my diet. I went to a wine festival on Monday too and ate fast food. I really should feel lucky that I only gained 4 pounds. I'm back on track now!