So the hardest part of this battle is to keep on going. So I am starting again, I got back up to a new high by one pound so it's time to lose it all! Going to the gym 5 times a week and starting to eat better. Here we go again! This time has to be different!
Starting Weight (October 31 , 2011): 286 lbs.
Starting BMI: 39.8
Weight Last Weigh in: (October 31, 2011) 286 lbs.
Weight Today (November 7, 2011): 283.5 lbs.
Current BMI: 39.6
Weight Change This Week: -2.5 lbs.
Total Weight Lost: 2.5 pounds
Loss Streak: 1 week in a row
Longest Streak: 1 week in a row
NEXT GOAL: 260 lbs. (23.5 lbs. to go)
No comments:
Post a Comment