Did well this week about going to the gym and I'm working hard on eating better. That's now the key to success since I am going to the gym 3 - 5 times a week!
Starting Weight (October 31 , 2011): 286 lbs. Starting
BMI: 39.8
Weight Last Weigh in: (November 7, 2011) 283.5 lbs.
Weight Today (November 14, 2011): 282 lbs.
Current BMI: 39.5
Weight Change This Week: -1.5 lbs.
Total Weight Lost: 4 pounds
Loss Streak: 2 weeks in a row
Longest Streak: 2 weeks in a row
NEXT GOAL: 260 lbs. (22 lbs. to go)
Starting Weight (October 31 , 2011): 286 lbs. Starting
BMI: 39.8
Weight Last Weigh in: (November 7, 2011) 283.5 lbs.
Weight Today (November 14, 2011): 282 lbs.
Current BMI: 39.5
Weight Change This Week: -1.5 lbs.
Total Weight Lost: 4 pounds
Loss Streak: 2 weeks in a row
Longest Streak: 2 weeks in a row
NEXT GOAL: 260 lbs. (22 lbs. to go)
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