Saturday, March 15, 2008

finished week 1

I finished my first week of couch to 5k on a treadmill today. It was easier in some ways but I couldn't slow down when i got tired, so it was harder in that way. I feel good about this week and we'll see how it all turns out next week. I kept track of my points too, so I feel like I had a good day! Tomorrow is gonna be a really hard day for me, but I don't feel any urges to eat because of it so that's good!

1 comment:

Andrew is getting fit said...

Congrats on finishing week 01! I'm sure you can do the whole lot.