I had a great week and a terrible weekend... luckily the week was good enough to knock off a pound even though I sabotaged myself big time once the weekend hit. My Birthday is this week, so I will be happy if I can work out a few times and not screw up too bad. Stress is a killer! Well, the scale is still moving in the right direction, so I just have to work for at least another pound this week!
Starting Weight (Apr. 27, 2009): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (May 4, 2009) 278 lbs.
Weight Today (May 11, 2009): 277 lbs.
Current BMI: 38.7
Weight Change This Week: -1 lbs
Total Weight Lost: 3 pounds
Goal Streak: 2 weeks in a row
NEXT GOAL: 270 lbs. (7 lbs. to go)
1 comment:
Stress is a killer indeed!
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