Ok... so I didn't post anything on Monday this week and got called out on it! I sincerely appreciate those of you that emailed me, please keep it up! It is so hard to go to the trouble to make a post just to let everyone know that I'm a failure. When I gain weight, my whole motivation self-destructs. This is where I go wrong... this is where I get back into bad habits. This is where the trouble begins. I have choices to make and the choices I make when I fail, are the most important choices that I have. I was in Phoenix visiting my Grandmother this week and didn't count my calories while I was gone. I'm sure that is at least part of the problem. I am weighing in and I count that as at least a small victory. That is a huge key to winning the war and not just focusing on the battles.
Starting Weight (Nov. 17, 2008): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (Dec. 1, 2008) 274 lbs.
Weight Today (Dec. 8, 2008): 275 lbs.
Current BMI: 38.4
Weight Change This Week: +1 lbs
Total Weight Lost: - 5 pounds
Goal Streak: 0 weeks in a row
NEXT GOAL: 255 lbs. (20 lbs. to go)
1 comment:
It has to be the weather, I posted a gain last week and several other blogs I read have posted gains themselves!!! Here's to a better week and a better next WI!
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