Week 2 Weigh-In

Well, one big victory this week was that I counted my calories every day. I went over quite often, but at least I was close and was counting. My numbers may be a bit skewed this week because I am struggling with the flu. However, it was a good week and I lost a couple of pounds.

Starting Weight (Feb. 16, 2009): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (Feb. 23, 2009) 279 lbs.
Weight Today (Mar. 2, 2009): 277 lbs.
Current BMI: 38.7

Weight Change This Week: -2 lbs
Total Weight Lost: 3 pounds
Goal Streak: 2 weeks in a row
NEXT GOAL: 255 lbs. (22 lbs. to go)

Saturday

I did very good on calories today and was recovering from snowboarding so I didn't work out. I'm hoping to make it to the gym tomorrow or work out somehow.

Calories: 1492
Exercise: none

Friday

I went snowboarding today and really found out what terrible shape I am in. This was the worst snowboarding outing that I have had since I was learning. My muscles were giving out, I was constantly out of breath, it sucked. If I keep meeting my goals, I will be down at least 30 pounds by the time the next season starts and that will make a huge difference.

Calories: 1935
Exercise: Snowboarding

Thursday

I ate decently today but decided not to work out because I am going snowboarding tomorrow! I'm pumped!!!

Calories: 2185
Exercise: FAIL (getting ready for snowboarding tomorrow)

Wednesday

FAIL!!!
I was about 700 calories over and then I went to a friends house at night instead of the gym and while I was there I had a couple of beers and an elk burger he made, just cuz I wanted to try it. So...

Eating: Fail!
Working out: Fail!

Thursday will be a better day! I am going snowboarding for the first time this season on Friday, so that will be a good workout! It will be even better if my calories stay in a good area.

tuesday

2246 calories... not bad
exercise: lifted weights, upper body... good

i'm right at about 2000 calories for the day which is good, could be better, but not bad...

Week 1 Weigh-In

Well, this week was fine... just so busy. Not cooking much just yet, but soon i will make the time to start learning some easy stuff. I lost a pound and I can't complain about any loss and I wasn't really expecting it. I think I am going to try to post my exercise and calories on my blog each day... that can help to keep me more accountable. Thanks again to Charles for giving me a kick in the butt this morning about posting. He is really helping me in this.

Starting Weight (Feb. 16, 2009): 280 lbs.
Starting BMI: 39
Weight Last Weigh in: (Feb. 16, 2009) 280 lbs.
Weight Today (Feb. 23, 2009): 279 lbs.
Current BMI: 38.9

Weight Change This Week: -1 lbs
Total Weight Lost: 1 pound
Goal Streak: 1 week in a row
NEXT GOAL: 255 lbs. (24 lbs. to go)