Wednesday, May 28, 2008

Weekly Weigh-in

Well, I had a pretty good week. I gained .2 pounds, but I seemed to have stopped the bleeding. I think I ran into a problem when I stopped doing Herbalife. It was working well and then I got in the middle of moving and I ran out of the stuff so I haven't been even thinking about my diet. I've been eating better and working out this week and I think things are back on track. I will go back to Herbalife in July after I get done moving and get settled and that should help as well, but until then I will just be careful with what I'm eating. I am going out of town for 2 weeks so I hope I can at least maintain this disaster during that time.

Starting Weight (Aug. 1, 2007): 270 lbs.
Starting BMI: 37.7
Weight Last Weigh in: (May 21, 2008) 270.4 lbs.
Weight Today (May 26, 2008): 270.6 lbs.
Current BMI: 37.8
Weight Change This Week: +.2 lbs
Total Weight Lost: +.6 lbs.
NEXT GOAL: 260 lbs. (10.6 lbs. to go)

Wednesday, May 21, 2008

bad news

well I finally worked up the courage to weigh myself again and it was just as bad as I expected. 270.4! This is the most that i have ever weighed in my life and I have been trying to lose weight since last August. It kind of makes me feel like the last year of my life has been a total failure in this department. I worked out twice yesterday and plan on going to the gym again today. It should come off pretty quickly at first because the last 10 pounds or so have gone on pretty fast. All I know to do is to keep working... I have been thinking about going to see a counselor or something to help me figure out why this is such a hard thing to do. The first thing to do is to get back to posting my weight EVERY week regardless of how well I am doing!

Starting Weight (Aug. 1, 2007): 270 lbs.
Starting BMI: 37.7
Weight Last Weigh in: 262 lbs.
Weight Today (May 21, 2008): 270.4 lbs.
Current BMI: 37.8
Weight Change This Week: +8.4 lbs
Total Weight Lost: +.4 lbs.
NEXT GOAL: 245 lbs. (13 lbs. to go)

Friday, May 16, 2008

La vida loca

My life has been crazy lately. After my finger infection problems were followed by shoulder and hip problems, I have been traveling to do weddings, finishing a chapter of my dissertation, and moving out of my house into a storage facility. Needless to say, I have not been working out regularly or watching what I eat. After doing a wedding in San Antonio last weekend and partying with some good friends, I think I am probably back to where I was almost a year ago. I am disappointed, but mostly I am motivated. I am living with friends for a few months while I look to buy a house, and during this time i am going to really strive toward two one-hour workouts a day and eating healthy. I will face the music and weigh in tonight or tomorrow, and then I will know what I am working from, but I can tell from how my clothes are fitting that it will not be good news!

Friday, May 2, 2008

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Thursday, April 24, 2008

Herbalife


So I started doing Herbalife again. I've been taking it and selling it off and on since I was in college. I have lost between 10 and twenty pounds with it several times before giving it up. My hip is acting up so I'm holding off on the couch to 5k stuff until I can get it adjusted or until it stops hurting. I have been going to the gym this week and lifting weights. I went to the allergy doctor today and my weight was very bad news, but I was holding things and had other things in my pocket so I hope that's part of the problem. I will weigh in tomorrow or Saturday for the offical weight. I also took a "before picture" so hopefully that is additional motivation! I am wondering how the calories work with Herbalife. I am drinking 2 super healthy shakes a day and eating one meal. It seems like my body could go into starvation mode this way, but since it is getting tons of nutrients, it doesn't seem to happen. We shall see I guess!

Tuesday, April 15, 2008

Goodbye Weight Watchers!

So my finger is finally all better and I got back into the gym last night! I feel like Weight Watchers is a waste of time and money for me right now. Part of my weight problem is that I don't have time to eat well and work out. By putting meetings into my schedule, it gives me even less time, plus the stuff we talk about rarely applies to someone like me with a lifestyle like mine. I need to start a Punk rock Weight watchers or something. So I am going to just eat well and work out and I think I am gonna be fine. I rarely write down my points anyway and I just feel like a failure paying money to stand on a scale and being bored for an hour. I'm planning on hitting the gym in a little bit, and I've been eating pretty well today. I have thought about counting calories instead of points... so I might do that. Things are good, the finger thing set me back way more than it should have!

Tuesday, April 1, 2008

Emergency Room Fun!

I spent 8 hours in the emergency room on Friday night. I was really stupid and there was a spider bite or something on my finger so I poked at it... it got really infected. I was on my way to band practice on Friday and I decided just to run by urgent care and get a prescription for some antibiotics. To make a long story short the Dr. sent me to the emergency room immediately and I was there for 8 hours while they have me antibiotic shots, a tetanus shot, and 4 shots into my knuckle to numb my finger while they cut it open and dug out all of the poison and infection in my finger. Needless to say, the whole numbing thing didn't work so well and I definitely felt them cutting me open and digging around. All in all, it was a very long and painful night. It has been healing pretty well, but is still very sore. They gave me some Vicodin if that is any indication of the pain. I haven't been able to work out cuz I've been a bit drugged up, but I've been trying to eat well and hopefully it won't be too bad of a week!