Ok I'm slacking... Posting helps me when I slack. I gained a few lbs. over thanksgiving up to 279.5 then got back down to 277.5. I'm a slacker this week and for back up to 280.5. I'm going snowboarding this week so that should get me a loss for next week!
The story of my struggle with all kinds of baggage: physical, mental, and emotional... playing my way through it!
Wednesday, December 14, 2011
Thursday, November 24, 2011
Week 3 Weigh In
Now this working out stuff is paying off. I am trying really hard to get through this Thanksgiving week at least breaking even or maybe even losing a bit. We'll see how it turns out.
Starting Weight (October 31 , 2011): 286 lbs.
Starting BMI: 39.8
Weight Last Weigh in: (November 7, 2011) 282 lbs.
Weight Today (November 21, 2011): 277.5 lbs.
Current BMI: 38.7
Weight Change This Week: -4.5 lbs.
Total Weight Lost: 8.5 pounds
Loss Streak: 3 weeks in a row
Longest Streak: 3 weeks in a row
NEXT GOAL: 260 lbs. (17.5 lbs. to go)
Tuesday, November 15, 2011
weigh in #2
Did well this week about going to the gym and I'm working hard on eating better. That's now the key to success since I am going to the gym 3 - 5 times a week!
Starting Weight (October 31 , 2011): 286 lbs. Starting
BMI: 39.8
Weight Last Weigh in: (November 7, 2011) 283.5 lbs.
Weight Today (November 14, 2011): 282 lbs.
Current BMI: 39.5
Weight Change This Week: -1.5 lbs.
Total Weight Lost: 4 pounds
Loss Streak: 2 weeks in a row
Longest Streak: 2 weeks in a row
NEXT GOAL: 260 lbs. (22 lbs. to go)
Starting Weight (October 31 , 2011): 286 lbs. Starting
BMI: 39.8
Weight Last Weigh in: (November 7, 2011) 283.5 lbs.
Weight Today (November 14, 2011): 282 lbs.
Current BMI: 39.5
Weight Change This Week: -1.5 lbs.
Total Weight Lost: 4 pounds
Loss Streak: 2 weeks in a row
Longest Streak: 2 weeks in a row
NEXT GOAL: 260 lbs. (22 lbs. to go)
Wednesday, November 9, 2011
Week 1... again!
So the hardest part of this battle is to keep on going. So I am starting again, I got back up to a new high by one pound so it's time to lose it all! Going to the gym 5 times a week and starting to eat better. Here we go again! This time has to be different!
Starting Weight (October 31 , 2011): 286 lbs.
Starting BMI: 39.8
Weight Last Weigh in: (October 31, 2011) 286 lbs.
Weight Today (November 7, 2011): 283.5 lbs.
Current BMI: 39.6
Weight Change This Week: -2.5 lbs.
Total Weight Lost: 2.5 pounds
Loss Streak: 1 week in a row
Longest Streak: 1 week in a row
NEXT GOAL: 260 lbs. (23.5 lbs. to go)
Starting Weight (October 31 , 2011): 286 lbs.
Starting BMI: 39.8
Weight Last Weigh in: (October 31, 2011) 286 lbs.
Weight Today (November 7, 2011): 283.5 lbs.
Current BMI: 39.6
Weight Change This Week: -2.5 lbs.
Total Weight Lost: 2.5 pounds
Loss Streak: 1 week in a row
Longest Streak: 1 week in a row
NEXT GOAL: 260 lbs. (23.5 lbs. to go)
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